Meghalaya Recipes
Meghalaya in India is known for its rich culinary heritage and diverse regional flavors. From traditional home-style meals to festive specialties, the cuisine of Meghalaya reflects local ingredients, cultural influences, and time-honored cooking techniques passed down through generations.
Explore authentic recipes prepared across cities and communities in Meghalaya, including comforting everyday dishes and celebratory favorites. Each recipe highlights the unique taste, spices, and traditions that make this region’s cuisine special.
Jadoh
By Kavitha
A hearty rice dish cooked with meat and local spices.
Dohneiiong
By Kavitha
A rich pork curry flavored with roasted black sesame seeds.
Tungrymbai
By Kavitha
A pungent fermented soybean dish from Khasi cuisine.
Nakham Bitchi
By Kavitha
A hot and smoky soup made with fermented or dried fish.
Pumaloi
By Kavitha
A fluffy steamed rice cake served during festivals.
Doh Khleh
By Kavitha
A refreshing Khasi pork salad with onions and chilies.
Sakin Gata
By Kavitha
A traditional Garo sweet made with sticky rice and jaggery.