Bamboo Shoot Curry
A tangy, flavorful curry made with fresh bamboo shoots, spices, and sometimes meat, popular in Arunachal Pradesh.

Bamboo Shoot Curry

ByKavitha
Quick Info
- Prep: 15 mins
- Cook: 25 mins
- Servings: 4
Ingredient Substitutes
- Bamboo shoots ? Zucchini
- Mustard oil ? Vegetable oil
Ingredients
- 1 cup fresh bamboo shoots, sliced
- 100g pork or chicken (optional)
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 inch ginger, minced
- 1 green chili, slit
- 1/4 tsp turmeric powder
- 1 tsp mustard oil
- Salt to taste
- 1/2 cup water
Instructions
- Heat mustard oil in a pan, saut' onions, garlic, ginger, green chili until aromatic.
- Add bamboo shoots and optional meat, saut' 3-5 mins.
- Add turmeric and salt, mix well.
- Pour water, cover, simmer 15-20 mins until bamboo shoots are tender.
- Adjust seasoning and serve hot.
Tips & Variations
Use fresh bamboo shoots for best flavor | Do not overcook to retain crunch | Mustard oil enhances authenticity | Optional meat can be replaced with tofu for vegetarian version | Serve immediately for aroma

You will love it
Bamboo Shoot Curry is a staple in tribal households of Arunachal Pradesh. Fresh bamboo shoots are cooked with onions, garlic, ginger, and mild spices. Sometimes meat (pork or chicken) is added for extra flavor. The dish is aromatic, slightly sour, and pairs perfectly with steamed rice or millet, representing local culinary traditions.
Serving: Serve hot with steamed rice or millet; also pairs with leafy greens like saag.
Storage: Refrigerate 2 days; freeze 1 week
Tools Required
FAQ
Is bamboo shoot curry vegetarian?
Yes, skip meat for vegetarian version.
Can I use canned bamboo shoots?
Yes, rinse canned shoots before cooking.
Can I add meat?
Yes, pork or chicken works well.
How long does it last?
Best consumed fresh; refrigerate leftovers 1 day.
Is it gluten-free?
Yes, naturally gluten-free.
š From Our Kitchen
Bamboo shoot curry is commonly cooked in Northeast Indian homes when fresh shoots are in season. Proper cleaning and boiling of the shoots is considered essential before cooking.
ā Kavitha, Cheffo Kitchen
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Kavitha
Founder & Publisher ⢠Culinary Editor
Hi, Iām Kavitha ā the founder of Cheffo. Cooking has always been close to my heart, especially traditional recipes passed down through families. Through Cheffo, I share authentic regional dishes with clear instructions and practical tips so you can recreate those comforting flavors at home.





