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Thukpa

A warm, comforting noodle soup with vegetables, chicken (optional), and aromatic spices, popular in northeastern India.

Thukpa traditional recipe from arunachal-pradesh, india

Thukpa

author
ByKavitha

Quick Info

  • Prep: 15 mins (prep)
  • Cook: 25 mins
  • Servings: 4

Ingredient Substitutes

  • Noodles ? Rice noodles
  • Chicken ? Tofu or paneer
  • Soy sauce ? Salt and pepper

Ingredients

  • 200g noodles (wheat or rice)
  • 1 cup cabbage, shredded
  • 1 carrot, julienned
  • 1 small tomato, chopped
  • 1/2 cup bell peppers, sliced
  • 100g chicken (optional)
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 inch ginger, minced
  • 1 green chili, slit
  • 2 tsp soy sauce
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp oil
  • 4 cups water or chicken/vegetable broth

Instructions

  1. Heat oil in a pot, saut' onions, garlic, ginger, and green chili until aromatic.
  2. Add chicken pieces (if using), cook until lightly browned.
  3. Add chopped vegetables (cabbage, carrot, bell peppers, tomato) and stir 2-3 mins.
  4. Pour in water or broth, bring to boil.
  5. Add noodles, cook until soft (5-8 mins).
  6. Season with salt, pepper, soy sauce.
  7. Simmer 2-3 mins and serve hot.
  8. Garnish with fresh coriander or spring onions.

Tips & Variations

Use fresh noodles for best texture | Adjust spice level with chili | Do not overcook noodles | Vegetarian option: skip chicken and use vegetable broth | Serve immediately for best flavor

Thukpa - additional

You will love it

Thukpa is a traditional noodle soup from the Himalayan regions, including Arunachal Pradesh. It features soft wheat or rice noodles cooked in a savory broth with vegetables, meat (optional), garlic, ginger, and mild spices. Served hot, it is perfect for cold weather and is a staple street food and home-cooked meal in Itanagar and other northeastern towns.

Serving: Serve hot with chili sauce or soy sauce on the side; can be enjoyed as a light meal or starter.

Storage: Refrigerate 2 days

Tools Required

Saucepan, ladle, chopping board, knife

FAQ

Can I make thukpa vegetarian?

Yes, skip chicken and use vegetable broth.

What noodles are best?

Wheat or rice noodles work best; rice noodles for gluten-free.

Can I use leftover vegetables?

Yes, leftover vegetables can be added.

Is it gluten-free?

Use rice noodles for gluten-free version.

How long can it be stored?

Best consumed immediately; can refrigerate 1 day, reheat before serving.

šŸ“ From Our Kitchen

Thukpa is commonly prepared in Himalayan regions during colder months to provide warmth and nourishment. It is often cooked slowly to allow the flavors of vegetables and spices to blend well.

— Kavitha, Cheffo Kitchen

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Kavitha - Cheffo Founder & Chef

Kavitha

Founder & Publisher • Culinary Editor

Hi, I’m Kavitha — the founder of Cheffo. Cooking has always been close to my heart, especially traditional recipes passed down through families. Through Cheffo, I share authentic regional dishes with clear instructions and practical tips so you can recreate those comforting flavors at home.

ByKavitha