Chamthong
A mild and healthy vegetable stew also known as Kangshoi.
Chamthong
ByKavitha
Quick Info
- Prep: 10 mins
- Cook: 20 mins
- Servings: 4
Ingredient Substitutes
- Any vegetable swap
Ingredients
- Vegetables
- Onion
- Garlic
- Salt
- Water
Instructions
- Boil vegetables.
- Add onion and garlic.
- Simmer.
Tips & Variations
Do not over-spice
You will love it
Chamthong is a simple manipuri vegetable stew made with seasonal vegetables and minimal spices. It is light, nutritious, and eaten daily with rice.
Serving: Serve hot with rice.
Storage: Consume fresh
Tools Required
FAQ
Is it bland?
Mild.
Vegan?
Yes.
Healthy?
Very healthy.
Gluten-free?
Yes.
Daily dish?
Yes.
š From Our Kitchen
Chamthong is ideal for digestion.
ā Kavitha, Cheffo Kitchen
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Kavitha
Founder & Publisher ā¢ Culinary Editor
Hi, Iām Kavitha ā the founder of Cheffo. Cooking has always been close to my heart, especially traditional recipes passed down through families. Through Cheffo, I share authentic regional dishes with clear instructions and practical tips so you can recreate those comforting flavors at home.