Muthia
A traditional Chhattisgarhi snack made from rice flour and gram flour mixed with vegetables and spices, shaped into dumplings and steamed or shallow-fried.
Muthia
ByKavitha
Quick Info
- Prep: 15 mins
- Cook: 20 mins
- Servings: 4
Ingredient Substitutes
- Rice flour ? Wheat flour
- Vegetables ? Potato
Ingredients
- 1 cup rice flour
- 1/2 cup gram flour (besan)
- 1 cup finely chopped vegetables (spinach, carrot, bottle gourd)
- 1 green chili, chopped
- 1/2 tsp turmeric powder
- 1/2 tsp cumin seeds
- 1 tbsp oil
- Salt to taste
- Water as needed
Instructions
- Mix rice flour, gram flour, vegetables, spices, salt, and oil into a firm dough.
- Shape dough into small oval dumplings.
- Steam dumplings for 10-15 mins or shallow-fry until golden.
- Serve hot with green chutney or tea.
Tips & Variations
Use fresh vegetables for flavor | Steam for soft texture or shallow-fry for crisp edges | Adjust spice level according to taste | Serve immediately | Can add coriander or ginger for extra flavor
You will love it
Muthia is a classic snack from chhattisgarh, especially Raipur. The dough is made from rice flour, gram flour (besan), chopped vegetables like spinach, bottle gourd, or carrot, and spices. Dumplings are shaped and either steamed or shallow-fried, creating a soft, flavorful snack often enjoyed with chutney or tea. It is healthy, vegetarian, and rich in fiber.
Serving: Served as a snack or breakfast item with chutney or tea.
Storage: Refrigerate 1 day; freeze 1 week
Tools Required
FAQ
Is Muthia vegan?
Yes, fully plant-based.
Can I bake instead of steaming?
Yes, but texture differs.
Can I use wheat flour?
Yes, but alters taste.
Is it spicy?
Mildly spicy depending on green chilies.
Is it gluten-free?
Yes, made from rice and gram flour.
š From Our Kitchen
Muthia is a traditional Gujarati snack prepared using steamed or lightly fried dough. It is commonly made at home as a tea-time snack.
ā Kavitha, Cheffo Kitchen
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Kavitha
Founder & Publisher ā¢ Culinary Editor
Hi, Iām Kavitha ā the founder of Cheffo. Cooking has always been close to my heart, especially traditional recipes passed down through families. Through Cheffo, I share authentic regional dishes with clear instructions and practical tips so you can recreate those comforting flavors at home.