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Chainsoo

A bold-flavored lentil dish from Garhwal.

Chainsoo traditional recipe from uttarakhand, india

Chainsoo

author
ByKavitha

Quick Info

  • Prep: 20 mins
  • Cook: 40 mins
  • Servings: 4

Ingredient Substitutes

  • Black gram only

Ingredients

  • Black gram
  • Garlic
  • Ghee
  • Spices
  • Salt

Instructions

  1. Roast dal.
  2. Grind to paste.
  3. Cook with spices.

Tips & Variations

Roasting is crucial

Chainsoo - additional

You will love it

Chainsoo is made from roasted black gram ground into paste and cooked with spices, giving a smoky aroma.

Serving: Serve with rice.

Storage: Consume fresh

Tools Required

Kadai

FAQ

Smoky?

Yes.

Vegetarian?

Yes.

Protein-rich?

Yes.

Authentic?

Yes.

Spicy?

Medium.

šŸ“ From Our Kitchen

Strong traditional flavor.

— Kavitha, Cheffo Kitchen

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Kavitha - Cheffo Founder & Chef

Kavitha

Founder & Publisher • Culinary Editor

Hi, I’m Kavitha — the founder of Cheffo. Cooking has always been close to my heart, especially traditional recipes passed down through families. Through Cheffo, I share authentic regional dishes with clear instructions and practical tips so you can recreate those comforting flavors at home.

ByKavitha