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Kafuli

A traditional Garhwali curry made with leafy greens.

Kafuli traditional recipe from uttarakhand, india

Kafuli

author
ByKavitha

Quick Info

  • Prep: 15 mins
  • Cook: 30 mins
  • Servings: 4

Ingredient Substitutes

  • Spinach → Mustard greens

Ingredients

  • Spinach
  • Fenugreek leaves
  • Rice flour
  • Garlic
  • Oil
  • Salt

Instructions

  1. Boil greens.
  2. Grind to paste.
  3. Cook with spices.

Tips & Variations

Slow cooking enhances flavor

Kafuli - additional

You will love it

Kafuli is uttarakhand’s signature dish prepared using spinach or fenugreek leaves, cooked slowly with rice flour and spices to create a thick, earthy curry.

Serving: Serve with rice.

Storage: Consume fresh

Tools Required

Kadai

FAQ

Vegetarian?

Yes.

Healthy?

Yes.

Traditional?

Yes.

Mild?

Yes.

Daily food?

Yes.

šŸ“ From Our Kitchen

Kafuli represents mountain simplicity.

— Kavitha, Cheffo Kitchen

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Kavitha - Cheffo Founder & Chef

Kavitha

Founder & Publisher • Culinary Editor

Hi, I’m Kavitha — the founder of Cheffo. Cooking has always been close to my heart, especially traditional recipes passed down through families. Through Cheffo, I share authentic regional dishes with clear instructions and practical tips so you can recreate those comforting flavors at home.

ByKavitha