Kafuli
A traditional Garhwali curry made with leafy greens.

Kafuli

ByKavitha
Quick Info
- Prep: 15 mins
- Cook: 30 mins
- Servings: 4
Ingredient Substitutes
- Spinach ā Mustard greens
Ingredients
- Spinach
- Fenugreek leaves
- Rice flour
- Garlic
- Oil
- Salt
Instructions
- Boil greens.
- Grind to paste.
- Cook with spices.
Tips & Variations
Slow cooking enhances flavor

You will love it
Kafuli is uttarakhandās signature dish prepared using spinach or fenugreek leaves, cooked slowly with rice flour and spices to create a thick, earthy curry.
Serving: Serve with rice.
Storage: Consume fresh
Tools Required
FAQ
Vegetarian?
Yes.
Healthy?
Yes.
Traditional?
Yes.
Mild?
Yes.
Daily food?
Yes.
š From Our Kitchen
Kafuli represents mountain simplicity.
ā Kavitha, Cheffo Kitchen
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Kavitha
Founder & Publisher ⢠Culinary Editor
Hi, Iām Kavitha ā the founder of Cheffo. Cooking has always been close to my heart, especially traditional recipes passed down through families. Through Cheffo, I share authentic regional dishes with clear instructions and practical tips so you can recreate those comforting flavors at home.





