Bathua Raita
A nutritious winter raita made with bathua greens.
Bathua Raita
ByKavitha
Quick Info
- Prep: 10 mins
- Cook: 10 mins
- Servings: 3
Ingredient Substitutes
- Bathua ā Spinach
Ingredients
- Bathua leaves
- Yogurt
- Salt
- Roasted cumin
Instructions
- Boil and mash bathua.
- Mix with yogurt and seasoning.
Tips & Variations
Do not overboil greens
You will love it
Bathua Raita is a cooling side dish prepared with boiled bathua leaves mixed into yogurt and lightly seasoned. It is rich in iron and commonly eaten during winter months in haryana.
Serving: Serve chilled.
Storage: Consume fresh
Tools Required
FAQ
Is bathua healthy?
Very healthy.
Vegan?
Use plant yogurt.
Gluten-free?
Yes.
Winter food?
Yes.
Can kids eat it?
Yes.
š From Our Kitchen
Often served to balance heavy meals.
ā Kavitha, Cheffo Kitchen
More recipes from haryana
Bajra Khichdi
A wholesome rustic khichdi made with pearl millet and lentils.
Haryanvi Kadhi
A thick and mildly tangy kadhi popular in Haryana.
Kachri ki Sabzi
A rustic sabzi made from dried wild melon.
Singri ki Sabzi
A protein-rich dry sabzi made from desert beans.
Haryana Mixed Dal
A protein-rich dal made from mixed lentils.
Haryana Churma
A rustic sweet made from roasted wheat flour.
Besan Masala Roti
A protein-rich flatbread made from gram flour.
Haryana Rabri
A rich milk-based dessert popular in Haryana.
Explore other regional flavors from india
Discover traditional recipes from different regions across india, handpicked and refreshed every hour.
Kavitha
Founder & Publisher ā¢ Culinary Editor
Hi, Iām Kavitha ā the founder of Cheffo. Cooking has always been close to my heart, especially traditional recipes passed down through families. Through Cheffo, I share authentic regional dishes with clear instructions and practical tips so you can recreate those comforting flavors at home.