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Shorshe Ilish Bengali Mustard Hilsa Authentic Recipe

Iconic Bengali dish made with hilsa and mustard.

Shorshe Ilish traditional recipe

Shorshe Ilish

author
ByKavitha

Quick Info

  • Prep: 15 mins
  • Cook: 25 mins
  • Servings: 4

Ingredient Substitutes

  • Mustard quality matters

Ingredients

  • Hilsa fish
  • Mustard seeds
  • Green chili
  • Mustard oil
  • Salt

Instructions

  1. Grind mustard.
  2. Coat fish.
  3. Steam or simmer.
Shorshe Ilish - additional

Tips & Variations

Do not overcook hilsa

You will love it

Shorshe Ilish features hilsa fish cooked in a pungent mustard paste with green chilies and mustard oil. A cultural symbol of Bengal.

Serving: Serve with plain rice.

Storage: Consume fresh

Tools Required

Pan

FAQ

Very pungent?

Yes.

Expensive fish?

Yes.

Non-veg?

Yes.

Traditional?

Yes.

Seasonal?

Yes.

šŸ“ From Our Kitchen

Emotionally iconic dish.

— Kavitha, Cheffo Kitchen

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Kavitha - Cheffo Founder & Chef

Kavitha

Founder & Publisher • Culinary Editor

Hi, I’m Kavitha — the founder of Cheffo. Cooking has always been close to my heart, especially traditional recipes passed down through families. Through Cheffo, I share authentic regional dishes with clear instructions and practical tips so you can recreate those comforting flavors at home.

ByKavitha